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Let's slow down the whirling pace of modern life and realign with the cadence of Mother Nature. Things we'll be reflecting on during this autumn program: Gratitude and Letting Go
Each Meander & Gander program will take place outdoors, be seasonally focused, and include a moderate hike, guided meditation, breathwork, and time for reflection. No prior experience necessary.
Suggested to bring: notebook or journal, water, something to sit or lie upon (towel or small blanket), and weather-appropriate attire.
About Your Presenter: Lindsay Knieper
Lindsay Knieper is a longtime student and teacher of movement and mindfulness practices. She aspires to support others on their journeys of self-discovery and connection as an instructor of Mindfulness Meditation and Yoga at the University of Nebraska Omaha. When she’s not teaching, you'll find Lindsay hiking, camping, howling at the moon, and sitting around the fire with her husband and their two wildlings.
Guests may cancel their reservation for a full refund up to 1 week (7 days) prior to the program date by calling 712-545-3283 and speaking with staff directly. Processing fees will not be refunded. Cancellations received less than 1 week (7 days) in advance of the event will not be refunded. Fees for programs canceled by Pottawattamie Conservation due to weather or other circumstances will be fully refunded.
Registration confirmation and event details, including important updates in the event of weather or other circumstances, will be sent to the email address entered when registering. Make sure to check junk/spam folders. Pottawattamie Conservation is not responsible for missed emails.
